Join us at the brewery on Sunday, 2/17 for POUND® class led by More Fit!
– Arrive by 11:45am to check in and get settled
– The class starts promptly at 12pm
– It’s $10 to participate, and it includes a beermosa after the class
– You must pre-register at the pub (or by calling the pub) as space is limited
POUND® LIVE uses Ripstix®, lightly weighted drumsticks engineered specifically for exercising, to transform drumming into an incredibly effective way of working out. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Designed for all fitness levels, POUND® LIVE provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.