Join us on Sunday, 7/14 for a pop up barre class inside the pub led by More Fit Studio located in Wixom, MI!
– $10 – includes a 1 hour class and a beermosa after
– Must pre-register at the pub as space is limited
– Arrive by 11:45am to check in and get settled
– Class begins promptly at 12pm
– Bring a yoga mat if you have it (More Fit will bring a few extras)
Barre Class is a body-shaping class that blends weight training, Pilates core, ballet fundamentals, and stretching to deliver quick results. This workout utilizes non-impact, fat burning movements to tone the upper body, create narrow thighs, lift your seat and flatten your abdominals. Participants will notice improved strength, cardiovascular health, posture and flexibility. Class will take place bare foot or with grippy socks. No prior dance experience necessary. There is no prerequisite to this class. See you at the barre!